{"id":30,"date":"2016-03-21T14:38:00","date_gmt":"2016-03-21T14:38:00","guid":{"rendered":"http:\/\/traditionalplus.ro\/?p=30"},"modified":"2021-03-04T17:21:49","modified_gmt":"2021-03-04T17:21:49","slug":"dulceata-de-portocala","status":"publish","type":"post","link":"http:\/\/traditionalplus.ro\/index.php\/2016\/03\/21\/dulceata-de-portocala\/","title":{"rendered":"Dulcea\u021b\u0103 de Mure"},"content":{"rendered":"<p>Murul (Rubus fruticosus L.) &nbsp;sau&nbsp;rug-de-munte, este un arbust peren din familia&nbsp;Rosaceae,&nbsp;\u00eenalt de 1-3 m, cu tulpina arcuit\u00e3, acoperit\u00e3 de ghimpi sub\u0163iri \u015fi arcui\u0163i. Cre\u015fte \u00een zone deluroase, la margini de p\u00e3dure \u015fi prin tuf\u00e3ri\u015furi.<\/p>\n<p>Este una dintre cele mai vechi plante medicinale original\u0103 din Orient, m\u0103rturiile asupra folosirii acesteia \u00een medicin\u0103 dat\u00e2nd din vremea lui Hippocrate, secolul al IV-lea \u00ee. Hr.<\/p>\n<p><strong>Compozi\u021bia Murului<\/strong><\/p>\n<p>Frunzele con\u0163in taninuri, flavonoizi, acizi organici, vitamina C, inozitol, mucilagii, celuloz\u0103. Ml\u0103di\u0163ele tinere con\u0163in fitohormoni estrogenici naturali.<\/p>\n<p>Fructele con\u0163in de asemenea mari cantit\u0103\u0163i de beta-caroten, acid salicilic, pectin\u0103, zaharuri, compu\u015fi flavonici, vitamine (A, B1, B2, B5, B6, C, E) \u015fi s\u0103ruri minerale.<\/p>\n<p><strong>Murele, bogate \u00een cel mai puternic&nbsp;antioxidant<\/strong><\/p>\n<p>Murele sunt bogate \u00een cel mai puternic antioxidant: resveratrolul, acesta fiind totodat\u0103 \u0219i un pigment ce confer\u0103 culoarea movalie murelor.<\/p>\n<p style=\"text-align: justify;\">Murele con\u021bin de asemenea vitamine \u0219i minerale, oligoelemente \u0219i substan\u021be active cu rol antiinflamator, antibacterian, antiimb\u0103tr\u00e2nire, rol anticancerigen,&nbsp;stomahic\u0103, tonic\u0103, laxativ\u0103, depurativ\u0103, nutritiv\u0103, \u0219i totodat\u0103 regleaz\u0103 secre\u0163ia melaninei.<\/p>\n<p style=\"text-align: justify;\">O alt\u0103 proprietate deosebit\u0103 a murelor este c\u0103&nbsp;\u00eent\u0103resc oasele prin con\u021binutul ridicat de calciu, fosfor \u0219i magneziu.<\/p>\n<p><a href=\"http:\/\/traditionalplus.ro\/wp-content\/uploads\/2017\/08\/Eticheta-Compot-Mure.png\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-64\" src=\"http:\/\/traditionalplus.ro\/wp-content\/uploads\/2017\/08\/Eticheta-Compot-Mure.png\" alt=\"\" width=\"627\" height=\"435\" srcset=\"http:\/\/traditionalplus.ro\/wp-content\/uploads\/2017\/08\/Eticheta-Compot-Mure.png 627w, http:\/\/traditionalplus.ro\/wp-content\/uploads\/2017\/08\/Eticheta-Compot-Mure-300x208.png 300w, http:\/\/traditionalplus.ro\/wp-content\/uploads\/2017\/08\/Eticheta-Compot-Mure-150x104.png 150w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Murul (Rubus fruticosus L.) &nbsp;sau&nbsp;rug-de-munte, este un arbust peren din familia&nbsp;Rosaceae,&nbsp;\u00eenalt de 1-3 m, cu tulpina arcuit\u00e3, acoperit\u00e3 de ghimpi sub\u0163iri \u015fi arcui\u0163i. Cre\u015fte \u00een zone deluroase, la margini de p\u00e3dure \u015fi prin tuf\u00e3ri\u015furi. Este una dintre cele mai vechi plante medicinale original\u0103 din Orient, m\u0103rturiile asupra folosirii acesteia \u00een medicin\u0103 dat\u00e2nd din vremea lui [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":64,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/posts\/30"}],"collection":[{"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":5,"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":322,"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/posts\/30\/revisions\/322"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/media\/64"}],"wp:attachment":[{"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/traditionalplus.ro\/index.php\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}